Last year, I asked for help getting reasonable movies from Adobe Premiere Pro. I still need help. I don't care what format the output is, but I need them to be reasonable size, reasonable quality, and reasonably viewable by the general public (in terms of platform support). I have Adobe Premiere Pro 7.0 on Windows, and I have iMovie on an iBook running OS X 10.3. Any tips will be greatly appreciated. I've poked all around the settings, and none of it makes sense to me. Please put a comment here, or drop me a line if you know anything about this stuff. Thanks. In return, I'll help you however I can.